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The best queen size mattress 2024: top beds in a just-right size
By Jo Plumridge last updated
Our pick of the best queen size mattresses will help you find the ideal bed in the most popular size.
Google and Samsung could be readying Wear OS 5 for the Galaxy Watch 7
By David Nield published
It looks as though Google could be switching to a yearly refresh for its smartwatch software platform.
Just one energy drink a month can shorten sleep time and increase likelihood of insomnia, study shows
By Ruth Jones published
Research indicates regularly consuming energy drinks significantly increases the risk of poor-quality sleep.
The best smartwatch 2024
By Matt Evans last updated
Updated We've reviewed every smartwatch you can buy, and here's a list of the only watches you should consider.
Good sleep could mean you live up to 4.7 years longer, study finds
By Ruth Jones published
Research shows consistent sleep might improve your longevity – here's how to go about getting it.
Under Armour Flow Dynamic review: Built for cross-training comfort
By Sarah Finley published
The Under Armour Flow Dynamic is a flexible cross-training shoe built for strength and HIIT classes.
A quick cuddle can help you sleep, says an expert – and you don't need a partner to feel the benefits
By Ruth Jones published
How oxytocin – also known as the cuddle hormone – can improve your rest
The best waterproof headphones 2024
By Matt Evans last updated
Buying Guide Listen to your favorite tunes as you swim with the best waterproof headphones and earbuds.
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