Health & Fitness
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Bed in a box mattress vs traditional mattress: which is better?
By Ruth Hamilton published
We run down the pros and cons of bed-in-a-box mattresses versus traditional models, delivered flat, in terms of quality, convenience, price and more.
The Samsung Galaxy Watch 7 is rumored to get a major chipset upgrade
By David Nield published
The Galaxy Watch 6 brought a processor upgrade with it, and it looks like the Galaxy Watch 7 will too.
Do you really need to make your bed everyday? We asked an expert, and the answer is yes… and no
By Ruth Jones published
You should let your mattress breathe, but neat sheets might help you get to sleep.
'Time for a break?' Instagram plays parent with new nighttime nudge feature
By Ruth Jones published
Designed to encourage healthier social media habits, the notification will 'nudge' teens to close Instagram after prolonged late night use.
Apple's patent rival claims the Apple Watch's blood oxygen feature is unreliable
By David Nield published
Masimo CEO Joe Kiani has made some controversial comments about Apple's tech in a Bloomberg interview.
I swapped doomscrolling for reading before bed and I regret to inform you it did improve my sleep
By Ruth Hamilton published
Can shutting your phone away at night really make such a difference? Sadly, yes.
What is the 10-3-2-1-0 sleep method?
By Ruth Jones published
These five simple rules teach you how to adapt your daytime routine for better slumber every night.
Apple is now selling versions of the Watch Series 9 and Ultra 2 without banned feature
By Alex Blake published
Apple has been forced to remove its blood oxygen feature from the Apple Watch due to a patent dispute.
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